, , , ,

Fit Girl Series: Accept Your Body

love1

You can never, ever, not-in-a-million years, love and accept yourself from the couch.

If feelings were math “accepting your body” is a mathematical impossibility if you are not in touch with and caring for your body.

It’s not only ineffective, it’s dangerous advice that glamorizes, justifies and promotes obesity. It’s time to get over it America.

Accept what is and then love yourself.

Love yourself enough to make effort. Love yourself enough to care about what feeling is behind your eating. Love yourself enough to get off the couch and hit the gym or go to the track. Love yourself enough to make the time. Love yourself enough to find the money. Love yourself enough to make it a priority. Love yourself enough to go to an Over-eaters Anonymous meeting or Weight Watchers. Love yourself enough to put one foot in front of the other. Love yourself enough to break a sweat. Love yourself enough to read the packaging and labels. Love yourself enough to learn what you don’t know.

Love is not a feeling.

Love an action verb.

You can not teach what you don’t know.

Love your kid enough to go first.

Love your kid enough to say no.

Otherwise, otherwise, it’s just talk.

love2

Fit Girl Series: Friends, Strangers With Candy

Fit Girl Series: Comparing Children

Fit Girl Series: Exercise Poll

Fit Girl Series: Eat This, Not That!

Fit Girl Series: BIG FAT LIARS!

Fit Girl Series: Obese Teens on Oprah

Fit Girl Series: Weight = Moral Failure

Fit Family = Fit Girl

114 replies
  1. Alexis Saint says:

    Love your kid enough to go first. Loving my kids enough to go first can be a challenge when you have a workout to incorporate into a busy morning. At 6:00 am I was trying to think of ways to distract my daughter Sarah so that I could go running by myself. However I am glad that she was determined to go this particular morning. When we arrived at the field, the girls track team was already beginning their workout. At first I was intimidated, but Sarah was pumped to be with the older girls. It was every lesson I’ve tried to convey about health and fitness rolled into a “cool big girl” example! She wanted to go as fast as they did and I could tell that she was proud of herself afterwards. I think an important connection was laid down in her mind. Working out is fun and it is what healthy people do!

  2. SonjaSig says:

    king size mattress dimensions in feet mattress sales near me 34285 top rated mattresses 2017 gel memory foam mattress toppers at walmart
    selling mattresses in pa twin mattress size dimensions usa mattress firmness level for heavy person top mattresses of 2015
    crib mattress reviews 2017 top rated crib mattresses 2015 tempurpedic king size mattress measurements best mattresses 2015 consumer reports

    costco novaform mattress topper reviews 2017 consumer reviews best mattresses extra firm mattress topper queen mattress stores niagara falls ny
    2016 mattress review mattress size comparison chart costco memory foam mattress toppers best rated mattress 2016
    futon mattress sale clearance best mattresses reviews 2016 for back pain best mattress for back pain 2017 serta mattress firmness scale

  3. SonjaSig says:

    cbd oil for cancer treatment cbd oil for pain relief where to buy cbd oil for anxiety reviews
    cbd oil for bone cancer in dogs cbd oil for dogs with epilepsy cbd oil for pain relief
    cbd oil benefits and uses in books cbd oil side effects constipation dosage of cbd oil for chronic pain

    benefits of cbd oil for dogs with cancer cbd oil side effects stomach cbd oil for dogs with anxiety
    cbd oil for anxiety and depression side effects cbd oil benefits cbd oil benefits for skin
    best cbd oil for pain reviews cbd oil for sale amazon cbd oil side effects on kidneys

  4. SonjaSig says:

    cbd oil for dogs with separation anxiety – https://cbdhempoilsale.us best cbd capsules best cbd oil for dogs with cancer – https://cbdhempoilsale.us
    pure cbd oil for dogs dosage – cbdhempoilsale.us cannabidiol oil for sale online https cbd oil for sale

    how much cbd oil for dogs with cancer – cbdhempoilsale.us cbd oil for sale vape – cbdhempoilsale.us buy cbd oil online
    cbd oil for pain amazon – cbdhempoilsale.us cbd oil for dogs with seizures dosage – cbdhempoilsale.us cbd oil for sale

  5. Alyonatit says:

    viagra golden root shops|prijzen viagra|brand viagra professional|free viagra samples by mail|get viagra yahoo|indian version of viagra|better cialis viagra levitra|viagra wirkungsweise|viagra ecstasy tablets pills|viagra ou generiqu|purchasing viagra online|viagra costs walgreens|much prescription viagra uk|viagra womens buy|how to buy brand viagra online|phuket viagra prices|cheap uk viagra prices|buy discounted viagra softtabs|viagra e bstorebiz|effetto viagra 25 mg|tomar viagra es malo|viagra salud mental|blogs best viagra tab|viagra for altitude sickness|price of viagra in mumbai|cost of viagra in saudi arabia|recommended site viagra 20 mg|buy viagra online in praha|viagra ad|look here viagra cost|try it online viagra in 24h|good choice viagra injectable|vente viagra prix discount|viagra prescription mdical|is it ok to buy viagra|achat de viagra sans ordonnanc|viagra bestellen aus polen|viagra 50mg generic|buy viagra super plus|viagra offshore|le viagra 5|viagra song download|can you take viagra across|viagra super active plus|pfizer viagra wholesale|valium viagra online|hvor kan jeg bestille viagra|viagra online in europe|viagra for the brain 20 20|order viagra india|cost of brand viagra online|viagra nebenwirkungen sanego|discount generic viagra panama|viagra naturel net|viagra pills expire|looking generic viagra|buy female viagra discount|viagra vademecum precio|viagra delivery to us idaho|viagra and cialis canada|buying viagra online in india|costo del viagra slovenia|viagra vente libre france|cost of viagra cialis|generic viagra us customs|buy australian viagra|herb viagra 6800mg|viagra barata espaa|viagra pill 50mg price|viagra softonline usa|where get viagra online cheap|brand viagra echeck|viagra hombres para mujere|cialis inde de viagra|venta de viagra zona sur|viagra prescription canada no|viagra pfizer webcindario co|with viagra i can buy|viagra online fedex|venta viagra barata|farmacia del canada viagra|washington post viagra|buy female viagra online cheap|viagra mail order australia|where to by viagra in canada|viagra cialis o levitra|viagra homme prix|get viagra samples|female viagra sale uk|achat viagra marseille|online buy viagra|order canadian viagra online|want to buy viagra|viagra online prices za|online viagra sales best place|wow look it purchase of viagra|viagra t shirt|buy viagra from amazon|where can i get viagra samples|viagra swallow whole or split|purchase viagra delhi chemist|very good site women viagra|viagra bestellen preis|viagra pro sconto|cheap buy viagra uk|2010 price in viagra|viagra review best|prescription price viagra|viagra price in oman|will viagra generic|viagra jeune ag|viagra tablets price rupees|how i do viagra australia buy|viagra aurochem|can you take viagra with xanax|discount generic viagra usa rx|canadian wholesale viagra|can anxiety person take viagra|viagra source or reputable|wirkung von viagra erfahrungen|viagra bremen|generic viagra is safe|viagra symptoms|buy viagra super active plus|order viagra online legal|mouse found viagra|viagra se vende libre|can diabetic take viagra|viagra achat singapourien|viagra et similaire|viagra positioning|online viagra sales cipla|cvs pharmacy generic viagra|buy generic viagra 50mg online|cost viagra indian market|online chat viagra|viagra rezeptfrei|viagra segura online|viagra kaufen bankeinzug|viagra cost 100mg|take viagra with afib|viagra selling in singapore|generic viagra sale in canada|kaufen viagra rezeptfre|buy in real viagra|expired viagra cialis levitra|cheap brand viagra sale uk|viagra o alternativi|vente libre de viagra|to cheap online where viagra|viagra et sante|express script viagra price|viagra et la sant|farmacia canadiense viagra|vendo viagra en venta|can i take 2 viagra tablets|preiswerte viagra pille online|good generic viagra|generic viagra canada customs|walgreensand generic viagra|viagra dose minima|order viagra pill|can take how often viagra|viagra histoir|buy viagra men women|viagra online mexican pharmacy|viagra 40 for 99|buy viagra prices pharmacy|precio barato para viagra|wo gibts viagra zu kaufen|we choice best viagra online|generic viagra secure tabs|can i get viagra|cash price viagra|we recommend viagra 20 mg|online viagra prices|viagra and male orgazum|il viagra cost|viagra generic online usa|viagra nz website|viagra bestellen mit rezept|viagra come acquistare|recommended site viagra 30 mg|viagra europa kaufen|larginine viagra interaction|what all does viagra treat|precio viagra receta|viagra experience|viagra 75 m|viagra canada reviews|viagra side affects|were you buy liquid viagra|generic viagra pfizer viagra|safe take generic viagra|viagra generika preisvergleich|viagra symbol|cheap 150 mg viagra|viagra rebajada|i recommend viagra seizures|look here viagra 25mg|get viagra from india|viagra et autres|generic viagra coming us|an alternative to viagra|viagra his and hers combo pack|descuentos en cupones viagra|amyl nitrate erection viagra|what is brand viagra made of|recommended site viagra jelly|only here viagra woman|viagra cialis levitra effects|viagra cialis for sale uk|nombre viagra genericos|age most men take viagra|super viagra active|comment acheter viagra maroc|quality of indian viagra|viagra lontano dai pasti|ciscount viagra|what does a viagra look like|acheter viagra en france forum|viagra europ|viagra pille frau|prices of viagra online|can you buy viagra in japan|canadian dosage viagra|viagra golf|viagra stock value|the best site viagra cost|golden rx cheap viagra|sconto in linea viagra|viagra american express canada|viagra indian pharmacy|kamagra viagra online|farmacias irlandesas viagra|use of female viagra|very good site 100 mg viagra|very good site viagra purchase|viagra from pfizer online|viagra sin receta en espaa|50 mg viagra vs 100 mg|viagra order in nz|we use it viagra prices in usa|viagra generico para mujer|female viagra 100mg|cialis wirkt nicht viagra|buying viagra us online|viagra zihuatanejo|lowest price on viagra|meilleures sites achats viagra

    http://viagrarwiuuy.com/ – viagra cheap
    buy viagra

    viagra golden root shops|prijzen viagra|brand viagra professional|free viagra samples by mail|get viagra yahoo|indian version of viagra|better cialis viagra levitra|viagra wirkungsweise|viagra ecstasy tablets pills|viagra ou generiqu|purchasing viagra online|viagra costs walgreens|much prescription viagra uk|viagra womens buy|how to buy brand viagra online|phuket viagra prices|cheap uk viagra prices|buy discounted viagra softtabs|viagra e bstorebiz|effetto viagra 25 mg|tomar viagra es malo|viagra salud mental|blogs best viagra tab|viagra for altitude sickness|price of viagra in mumbai|cost of viagra in saudi arabia|recommended site viagra 20 mg|buy viagra online in praha|viagra ad|look here viagra cost|try it online viagra in 24h|good choice viagra injectable|vente viagra prix discount|viagra prescription mdical|is it ok to buy viagra|achat de viagra sans ordonnanc|viagra bestellen aus polen|viagra 50mg generic|buy viagra super plus|viagra offshore|le viagra 5|viagra song download|can you take viagra across|viagra super active plus|pfizer viagra wholesale|valium viagra online|hvor kan jeg bestille viagra|viagra online in europe|viagra for the brain 20 20|order viagra india|cost of brand viagra online|viagra nebenwirkungen sanego|discount generic viagra panama|viagra naturel net|viagra pills expire|looking generic viagra|buy female viagra discount|viagra vademecum precio|viagra delivery to us idaho|viagra and cialis canada|buying viagra online in india|costo del viagra slovenia|viagra vente libre france|cost of viagra cialis|generic viagra us customs|buy australian viagra|herb viagra 6800mg|viagra barata espaa|viagra pill 50mg price|viagra softonline usa|where get viagra online cheap|brand viagra echeck|viagra hombres para mujere|cialis inde de viagra|venta de viagra zona sur|viagra prescription canada no|viagra pfizer webcindario co|with viagra i can buy|viagra online fedex|venta viagra barata|farmacia del canada viagra|washington post viagra|buy female viagra online cheap|viagra mail order australia|where to by viagra in canada|viagra cialis o levitra|viagra homme prix|get viagra samples|female viagra sale uk|achat viagra marseille|online buy viagra|order canadian viagra online|want to buy viagra|viagra online prices za|online viagra sales best place|wow look it purchase of viagra|viagra t shirt|buy viagra from amazon|where can i get viagra samples|viagra swallow whole or split|purchase viagra delhi chemist|very good site women viagra|viagra bestellen preis|viagra pro sconto|cheap buy viagra uk|2010 price in viagra|viagra review best|prescription price viagra|viagra price in oman|will viagra generic|viagra jeune ag|viagra tablets price rupees|how i do viagra australia buy|viagra aurochem|can you take viagra with xanax|discount generic viagra usa rx|canadian wholesale viagra|can anxiety person take viagra|viagra source or reputable|wirkung von viagra erfahrungen|viagra bremen|generic viagra is safe|viagra symptoms|buy viagra super active plus|order viagra online legal|mouse found viagra|viagra se vende libre|can diabetic take viagra|viagra achat singapourien|viagra et similaire|viagra positioning|online viagra sales cipla|cvs pharmacy generic viagra|buy generic viagra 50mg online|cost viagra indian market|online chat viagra|viagra rezeptfrei|viagra segura online|viagra kaufen bankeinzug|viagra cost 100mg|take viagra with afib|viagra selling in singapore|generic viagra sale in canada|kaufen viagra rezeptfre|buy in real viagra|expired viagra cialis levitra|cheap brand viagra sale uk|viagra o alternativi|vente libre de viagra|to cheap online where viagra|viagra et sante|express script viagra price|viagra et la sant|farmacia canadiense viagra|vendo viagra en venta|can i take 2 viagra tablets|preiswerte viagra pille online|good generic viagra|generic viagra canada customs|walgreensand generic viagra|viagra dose minima|order viagra pill|can take how often viagra|viagra histoir|buy viagra men women|viagra online mexican pharmacy|viagra 40 for 99|buy viagra prices pharmacy|precio barato para viagra|wo gibts viagra zu kaufen|we choice best viagra online|generic viagra secure tabs|can i get viagra|cash price viagra|we recommend viagra 20 mg|online viagra prices|viagra and male orgazum|il viagra cost|viagra generic online usa|viagra nz website|viagra bestellen mit rezept|viagra come acquistare|recommended site viagra 30 mg|viagra europa kaufen|larginine viagra interaction|what all does viagra treat|precio viagra receta|viagra experience|viagra 75 m|viagra canada reviews|viagra side affects|were you buy liquid viagra|generic viagra pfizer viagra|safe take generic viagra|viagra generika preisvergleich|viagra symbol|cheap 150 mg viagra|viagra rebajada|i recommend viagra seizures|look here viagra 25mg|get viagra from india|viagra et autres|generic viagra coming us|an alternative to viagra|viagra his and hers combo pack|descuentos en cupones viagra|amyl nitrate erection viagra|what is brand viagra made of|recommended site viagra jelly|only here viagra woman|viagra cialis levitra effects|viagra cialis for sale uk|nombre viagra genericos|age most men take viagra|super viagra active|comment acheter viagra maroc|quality of indian viagra|viagra lontano dai pasti|ciscount viagra|what does a viagra look like|acheter viagra en france forum|viagra europ|viagra pille frau|prices of viagra online|can you buy viagra in japan|canadian dosage viagra|viagra golf|viagra stock value|the best site viagra cost|golden rx cheap viagra|sconto in linea viagra|viagra american express canada|viagra indian pharmacy|kamagra viagra online|farmacias irlandesas viagra|use of female viagra|very good site 100 mg viagra|very good site viagra purchase|viagra from pfizer online|viagra sin receta en espaa|50 mg viagra vs 100 mg|viagra order in nz|we use it viagra prices in usa|viagra generico para mujer|female viagra 100mg|cialis wirkt nicht viagra|buying viagra us online|viagra zihuatanejo|lowest price on viagra|meilleures sites achats viagra

Trackbacks & Pingbacks

  1. […] Fit Girl Series: Accept Your Body Fit Girl Series: Friends, Strangers With Candy […]

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.