receive your YES!
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Bathing Yourself In Pleasure

I want you to picture yourself in a giant, awesome, delicious bowl of yummy. Your whole body is being coated with intoxicating fragrances and luxurious oils. Invisible hands are running over every square inch of you with infinite love and…
self growth
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Worthiness and Other B.S.

Worthy. Unworthy. Worthy. Unworthy. Worthy. Unworthy. Rich. Poor. Abundance. Scarcity. Bounty. Lack. Faith. Despair. I grew up in a religion where I lived these lines everyday. I saw the world in black and white. Worthy.…
self peace
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Giving Yourself Permission To Demand MORE

Something you’ll discover as you start listening to your Soul more and start saying YES! is that your Soul can be pretty bossy. You go through all of this trouble. You coax and cajole it out of the cages you’ve been keeping it all cooped…
soul's purpose
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Opening In Vulnerability

Being vulnerable can suck. It can hurt. It can be scary. It can mean letting go of all of the junk that you’ve been holding onto for decades like an old, worn out, familiar fuzzy blanket. It means not hiding what you’re really feeling…
soul growth
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From Struggling, To Striving, To Thriving

There were so many times in my life where I have struggled. I mean really, truly, intense struggles. For a good part of 2012 I was feeding my family from the food bank. We were in deep. To say that I was stressed would be an incredible understatement. I…